Break-free from the Standard American Diet (SAD) and learn how to prepare ALL-NATURAL DELICIOUS NUTRITIONAL-DENSE and FLAVORFUL MEALS!
Cooking does not have to be complicated nor heavy to digest. During demos, in-house consulting and classes, Lucile shares her tips on harnessing deliciously-nourishing foods for maximum health, wellbeing & enjoyment.
Lucile has learned Farm-Fresh French Cooking from her Mother and Grandmother. She offers classes rooted in her traditional French cooking heritage. Her cooking classes fuse the simplicity of traditional home cooking with some of the most cutting-edge nutritional information.
Discover how to prepare LOCAL ORGANIC GLUTEN-FREE DISHES loaded with ANTI-OXYDANTS, ENZYMES & PROBIOTICS!
- Fantastic Fermented Foods & Drinks
- The Art of Salad Making & Sprouting
- Juicing & Smoothie Elixirs
- Soups & Broths
- Yogurt & Cheese Making
- La Cuisine Provençale (Southern French Cooking)
- La Cuisine Provençale - Special Appetizers
- French Sourdough Bread Making
- Splendid Gâteaux Français (Healthy French Desserts)
- Home-Made Delicious Sodas & Beers
- Sauces as a Culinary Embellishment
- "Mousses" & "Soufflés"
Healthy versions of French cuisine. Lucile and her helper are charming & instructive! "
Lucile's cooking classes are so inspiring! I feel that I lead a fairly healthy lifestyle but, after just two classes, I am excited and energized about adding Lucile's practices and methods to my kitchen repertoire. Lucile prepares vibrant dishes infused with the French sense of joy and occasion of well-prepared food."